Switch Nutrition Hydrate Perform

Hydrate+ has had an UPGRADE = Hydrate Perform

Elevate Your Hydration, Elevate Your Performance

Did you know that a 2% reduction in hydration can result in a 20% reduction in performance.

Hydration is the cornerstone of peak physical and mental performance, yet achieving optimal hydration involves much more than simply drinking water. True hydration ensures that water is effectively retained where it's most needed, supported by a balance of essential electrolytes that keep our bodies functioning at their best.

Hydrate Perform provides a premium formula meticulously designed to provide your body with a scientifically balanced blend of Electrolytes, Carbohydrates, Amino Acids, and Antioxidants. This powerful combination is the ultimate hydration ally, whether you're a hybrid athlete training for your next Hyrox, an endurance specialist pushing the limits over long distances, or a weekend warrior striving to balance fitness with a busy lifestyle.

Key Benefits

Train Fueled, Not Fasted

Hydrate Perform fuels your body with 21 g of carbohydrates per serving to deliver a steady stream of energy during intense workouts. Designed to keep you performing at your best, it ensures you never run out of fuel when it matters most.

Fast Digesting Carbohydrates

Formulated with fast-absorbing carbohydrates that provide quick and sustained energy, Hydrate Perform ensures you stay energised throughout your training session without the discomfort associated with slower-digesting fuels.

Hydration Support

Contains 802 mg of sodium, 403 mg of potassium, and 920 mg of chloride to replenish vital electrolytes lost through sweat. Hydrate Perform helps you maintain optimal hydration, allowing you to push harder for longer during your workouts.

Why You'll Love It

• Rehydrates and restores with 800 mg of sodium and 400 mg of potassium to optimise hydration.
  
• Boosts energy and reduces fatigue with taurine and Vitamin C.
  
• Supports muscle performance with magnesium and calcium to reduce cramping.
  
• Enhances recovery by rehydrating effectively after intense physical activity.

How To Use

Mix 1 scoop with 500–600 ml of water.

Consume 1 serving per hour of exercise to refuel with carbohydrates and replenish electrolytes lost during training.

Use before, during, or after training for optimal hydration and performance.

Allergens & Suitability

Although Hydrate Perform has no added gluten, dairy or soy containing ingredients, it is manufactured in a facility that processes wheat, tree nuts, seeds, dairy, soy, corn, and fish. We advise individuals with medical conditions, are on medication or have severe allergies or sensitivities to consult their healthcare provider prior to use.

This product is not intended or recommended for children under 15 years of age, pregnant or lactating women.