BCAA Supplements

Amino acids are the building blocks of protein and are essential for health, recovery, and performance. There are approximately 20 amino acids that have been identified, but only nine are deemed essential because the body cannot synthesize them on its own. It’s important to consume a sufficient amount of Essential Amino Acids (EAAs) on a daily basis through food and/or supplementation.

Branched Chain Amino Acids (BCAAs) include 3 of these 9 essential amino acids: Leucine, Isoleucine and Valine and may assist in muscle repair & promoting muscle growth over time.