Forest Super Foods Ashwagandha Root

• Traditionally used to help the body manage stress and mild anxiety
• 100% Pure Ashwagandha (no other ingredients)
• Grown to the highest Certified Organic standards
• Freeze dried to lock in more nutrients
• Whole root with full spectrum of compounds, not an extract

What is Ashwagandha?

Ashwagandha, also known as ‘indian ginseng’ or ‘winter cherry’, is an ancient medicinal herb that has been used for centuries in traditional Ayurvedic medicine. The adaptogenic effects of ashwagandha make it an excellent herbal supplement for helping the body manage stress and mild anxiety.

What are the benefits of Ashwagandha?

Ashwagandha is known as an adaptogen which helps the body adapt to stress and stay in balance. It is a herbal supplement that is traditionally used in Western medicine to help calm the mind, soothe nerves, relieve nervous tension and reduce symptoms of mild anxiety.

Why does our Ashwagandha get such amazing results?

The highest quality Ashwagandha Root around

Our Ashwagandha is a whole food containing the full spectrum of nutrients and vitamins found naturally in this incredible plant. It is also 100% pure.

It is freeze dried slowly to ensure maximum nutrient density.

It is grown to certified organic standards meaning it is independently checked (from farm to bottle) to ensure it does not come into contact with any chemicals.

Most Ashwagandha supplements are irradiated, but ours is not.

How quickly does Ashwagandha work for anxiety?

Help the body + mind to relax naturally

This really depends on the individual. For some people the benefits are within an hour, for other people it can take longer. Some people do not realise the benefits until they stop taking it. It all depends on the individual!

Is our Ashwagandha root irradiated?

Our Ashwagandha is guaranteed not to be irradiated. Unfortunately the majority of other brands are.

Who should not take Ashwagandha?

We don’t recommend that people with an auto immune condition take Ashwagandha as it can trigger the immune system.

How many mg per capsule?

500mg Ashwagandha Root per capsule

What are the ingredients?

100% Organic Whole Ashwagandha Root

Recommended serving size?

4x capsules 1 – 2 times per day

Scientific name

Withania somnifera

Can I take this with other super foods?

Yes! All our products are whole foods. Generally speaking combining whole foods is like combining vegetables! In fact it can often be beneficial to consume multiple super foods together.

Long term use

Ashwagandha is best consumed as required rather than on a daily basis for long periods of time. If you are taking it daily we recommend taking a 1 – 2 week break every four weeks.