Caruso's Valerian

Valeriana officinalis has a long history of use in Western Herbal Medicine as a calmative and soporific to help induce sleep. It can provide support for the health and function of the nervous system, and help to establish a healthy sleep-wake cycle and then support healthy sleeping patterns.

Health Benefits

Why use Caruso’s Valerian?

Caruso’s Valerian may help improve sleep by helping to reduce the time to fall asleep and reduce disturbed/restless sleep. Valerian works as a sleep aid to increase sleep quality, allowing you to have a deeper sleep.

Health Indications

• Enhances deep sleep/sleep quality
  
• Promotes refreshing sleep
  
• Reduces time to fall asleep
  
• Relieves restless sleep

Directions for use

Adults: Take 1 tablet daily half an hour before retiring or as advised by your health professional.

Formulation

Appearance:
Oval shaped dark green/black coloured tablet
Length: 22.5mm
Width: 10.0mm
Thickness: 7.0mm
 
Flavour: None
 
Note: Suitable for Vegans

Premium Ingredients

Valeriana officinalis (Valerian)

Traditionally used in Western Herbal Medicine for its soporific properties which help to induce sleep. May help to improve sleep parameters such as decreasing the time it takes to fall asleep; reducing disturbed and restless sleep; relieve sleeplessness; and also promote an improved sleep quality by providing a deeper and more refreshing sleep. Traditionally used in Western Herbal Medicine for its nervine and calmative actions which work to support the nervous system and relaxation. Soothes and calms the nerves, relieving symptoms of mild anxiety such as excess nervous energy or restlessness. Maintains nervous system health and functions including healthy nerve conduction and transmission (neurotransmission).

Warnings

• Always read the label and follow the directions for use
  
• If symptoms persist, talk to your health professional
  
• In rare cases, Valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching
  
• Not recommended for use by pregnant or lactating women
  
• If you are taking any medications or have any existing health conditions, always talk to your health professional before use
  
• Take at least two hours away from pharmaceutical medications

Nutritional Information

Free from animal products, artificial colours, artificial flavours, dairy, gluten, lactose, nuts, preservatives, soy, starch, sugar, wheat, yeast