ATP Science Performance Hydration Electrolyte Recovery Mix

Optimise your performance with Performance Hydration, a scientifically formulated and precisely dosed electrolyte mix. Designed to replace essential minerals lost during intense sweat loss, this advanced formula helps prevent cramping, combat fatigue, and support muscle function for peak endurance.

Each serving delivers a powerhouse of electrolytes including sodium, potassium, magnesium, and chloride to restore your body’s balance. 

Whether you're pushing through a tough WOD, training for a marathon, or heavy lifting, Performance Hydration optimises recovery and keeps you going longer and stronger.

• Replenish Performance Minerals
  
• Reduce Cramping Risk
  
• Support Endurance
  
• Manage Fatigue & Recovery
  
• Fuel your body, enhance your limits

Sodium 1000mg

Sodium is a key electrolyte that regulates body fluid levels and nerve function, crucial for maintaining hydration during exercise. Sodium losses through sweat can range from 0.46 to 1.84 g/L[1], making replenishment vital for performance and recovery.

Potassium 200mg

Supports muscle contractions and nerve function while regulating fluid balance. During exercise, potassium loss in sweat ranges from 160 to 320 mg/L[1], which can lead to cramping and fatigue if not replenished.

Magnesium 50mg

Is essential for muscle recovery, energy production, and preventing cramps. Magnesium losses during exercise range from 4 to 15 mg/L[1] in sweat, making it critical to replenish this key mineral to maintain optimal performance.

Ingredients

Salt (Sodium Chloride), Magnesium Aspartate, Food Acid (Citric Acid), Potassium Chloride, Calcium Citrate, Curcumin, Natural Flavours, Glycine, Schisandra Berry Extract, Natural Sweeteners (Steviol Glycosides, Thaumatin), Zinc Gluconate.

Nutritional Information